Body Mass Index - relates your weight to your height
Work out your risk of having a heart attack or stroke over the next ten years?
Q RISK 2 https://qrisk.org/2017/ Try to modify your changeable risk factors for example weight or blood pressure.
How many calories in a food?
Calories Consumed https://www.nhs.uk/live-well/healthy-weight/calorie-checker/
If I walk for 60 minutes how many calories will I burn?
Calculate calories Burned https://www.bupa.co.uk/health-information/tools-calculators/calories-calculator
Get NHS advice about COVID-19, including symptoms, testing, vaccination and staying at home.
Find out about the symptoms of COVID-19 and what to do if you or your child has them.
Find out if you should get a test for COVID-19, who can get free NHS tests, how to get tested, and what your test result means
Get your COVID-19 vaccination, read about the vaccines and find out what happens when you have your vaccine.
Find out how to get your COVID Pass for travelling abroad and for certain venues and events in England.
Find out what to do if you've tested positive or have symptoms of COVID-19, or have been in close contact with someone with COVID-19.
Advice about how to look after yourself at home if you have COVID-19 or symptoms of COVID-19, and read about treatments for COVID-19.
Advice for people at higher risk from COVID-19, including people with health conditions and pregnant women.
Advice about what you can do to reduce your risk of catching and spreading COVID-19.
Find out about the long-term effects COVID-19 can sometimes have and what help is available.
Find out about changes to using health services, such as GPs and hospitals, because of COVID-19.
Find out about health research studies and how you may be able to take part.